refreshing life

About Us

 Stress Less Clinic Trade mark registration no. 2017/00905 STRESS LESS CLINIC in class 44 Register of Trade Marks South Africa. We started with a simple idea: to start a practice that would have a positive impact on the lives of others.


Our success comes from the fact that we love what we do and how set people on their path to finding meaning and purpose in their lives. Our greatest freedom is the freedom to choose our attitude - Viktor Frankl

Our amazing team


Our practitioners apply cutting edge counselling, mentoring and lecturing practical solutions to both individuals as well as organisations. 

The Stress Less Clinic recognizes the need for guiding and coaching people to cope and manage their stress, anxiety, depression and trauma chanllenges. The Stress Less Clinic model is based on the principals of Viktor Frankl's Logotherapy.

The Stress Less Clinic offers coaching, consulting, mentoring, workshops, lectures and articles of interest on the phenomenon of stress and related conditions, anxiety, depression and trauma.

The Stress Less Clinic offers mental health awareness workshops and programs, mental health first aid courses, first aid and cpr courses through it's associates, as well as a host of organisational programs for both employers and employees. 

With the formidable technological age upon us, the Stress Less Clinic specializes in the subject of the impact of technology on stress. Technostressology: Technostress; Techno-Addiction; Techno-Psychotherapy.

The Stress Less Clinic practices the new science of stress. The methods and applications that we use are practical and authentic. Our belief is that our clients experience their own stress which is unique to them. 

Your feeling better about your attitude towards stress is our reward for having guided you along a new found path of meaningful and purposeful stress.   

Our team consists of highly skilled and certified practitioners specializing in their fields of expertise.