refreshing life

Welcome to our refreshing life website!


Who we are




We are dedicated Stress and Burnout Management Practitioners coaching, consulting and mentoring,  clients on understanding, managing and coping the impact of stress and burnout including the new science of stress, stress relief, managing and coping stress, chronic stress, trauma and ptsd. We specilise in Emergency Care Stress Management for healthcare professionals.



 Specialty subjects:

Attitude - Attitudinal modulation, paradigm and paradigm shift.

Values - Identification, challenges, and evaluation.

Goals - Meaningful and purposeful goals, and life mapping.

Mindset - Mindset strategies. 

What we do

We take our time to listen to our clients and coach, and guide our clients on finding will to meaning and purpose in their lives by applying the principals of Viktor Frankl's Logotherapy.

Feel free to contact us If you or your loved ones need medical advice or care. 

We are glad to help you!